Life Form Practices
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Life Form Practices is a new space developing art and dance as community care in the greater Trenton area. Available modalities include individual art therapy/ counseling, expressive arts psychotherapy groups, and wellness programs that are open to the public.
Expression is welcomed and respected with compassionate exploration. Body awareness, active imagination and creativity are integral resources for tracking patterns and developing the discipline of letting go while staying focused so that awareness, inspiration, and change may emerge. The open studio format engages practices of writing, artmaking, movement/ meditation, the therapeutic relationship, and group process as integrative and complementary medicine for body, heart, mind, soul, and spirit.
Now accepting clients. Insurances linked include Aetna, Cigna, Horizon PPO, Horizon Omnia, Optum, Oscar, Oxford, Unitedhealthcare, UMR.
+ Registration is open for community wellness programs on the calendar.
About Megan
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Megan Kelley, BFA, MA, LPC, LPAT, ATR-BC, 5RTA is an artist, licensed professional counselor, licensed professional art therapist, board certified-registered art therapist, and accredited 5Rhythms® dynamic movement meditation teacher specializing in process-oriented practices that center creativity and reflective insight.
Megan’s methods come through decades of training and self-study. She offers deep respect for the discovery process of each individual and a dynamic approach to journey to the root of experience. The focus of her work is to support people in an ongoing ability to meet life with awareness, willingness and compassion. The outcome is personal growth, the capacity to be present and connected to one’s inner and outer world.
Megan naturally brings an attitude of gladness to her work, enjoys versatility and working with all ages, levels of experience, and walks of life.
"I have had the pleasure of dancing with Megan Kelley in various formats and locations. She is a skilled and gracious 5Rhythms teacher who listens deeply and offers her wisdom generously. I have experienced both group and individual classes with her and left feeling inspired and uplifted. Megan is inclusive, aware, and adaptable to individual as well as community needs. Megan creates an environment of safety and permission which allows for creative expression and connection with self and others. I highly recommend Megan's classes!"
“5Rhythms, under Megan’s leadership, has transformed my life over the last several years. The space she holds awakens self-discovery in each Wave and helps me clear the cobwebs of control to feel the primal pulse and rhythm of life in the now.”
"Being immersed in movement with Megan is its own kind of magic. There’s a subtle and yet creatively captivating invitation that supports movers in a space of transformation. I have found the ability to emerge in my own vulnerabilities–to look inward with intention and grace. My body comes back to the feet. My head is released, and I’m feeling my best; light, wild, and free. It’s in these spaces that I’ve learned to face the past, embrace the future, and jump into the now. Megan has led by example and her willingness to show up and share in movement is inspiring. I look forward to continuing to learn, grow, and love in these spaces."
"5Rhythms is my medicine and Megan does a fine job of creating a safe container for flow and movement. I felt comfortable with her gentle guidance and supported by her direction and choice of music. Dropping into the zone, into pure presence, can only be achieved with the right instruction and in the right environment, and Megan has crafted this art so thoughtfully."
“I had the pleasure of working with Megan at a mental health facility near Princeton, NJ, serving an at-risk youth population. Megan led the Expressive Art Therapy Program, where I got to experience both group and individual sessions with her, as well as special events for family inclusion. Megan cultivated a nurturing and open environment, in which the youth and their families felt safe to process, connect together, and express themselves, free of judgement, all while having fun! Megan also hosted an art show at the Somerset Courthouse, which showcased the youth’s accomplishments and allowed them to connect with the community. Megan is engaging, approachable, and always mindful. Many of our youth were so positively impacted by her presence. I hope to collaborate with Megan in the future and highly recommend her groups!”
"In my community planning and development work, I contracted with Megan Kelley to provide Social Emotional Learning and Art Workshops in a neighborhood near downtown Trenton, NJ. She was open to meeting several times to help plan the program out ahead of time and remained consistent in communication during the class series. I sat in on some of the classes, and she had a very engaging and energetic approach with the kids (ages 6 to 11). Megan was able to keep the group on task while attending to each student. I look forward to contracting with her again and recommend her to other organizations looking to host similar events."
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